What does it mean to be "on time?"

Much to my chagrin, I frequently observe swimmers walking into the pool area just a minute shy of the start time. Strolling in, they chat with friends and take their time walking in. No wonder that they are surprised when I tell them they are late.

In my opinion, being "on-time" is not:

• Entering the pool area before practice starts
• Being behind the blocks before people get in the water
• Asking the coach the instructions once other swimmers are in the water
• Getting wet before any other swimmer finishes warm-up
• Being the last person in the water
  

Being "on-time" is:

• Arriving at the pool at least 10 minutes before the scheduled start of practice
• Using the restroom and having all training equipment ready to go
  
• Getting changed and to your practice area 5 minutes before practice starts
• Having your cap and goggles on when the instructions for the warm-up set are given
• Hitting the water 1 minute before the scheduled start of practice!

The Top Ten Worst Excuses I have heard for being late to practice:
1. I thought practice started at ___(two hours ago)__.
2. I got pulled over for speeding and my car got searched.
3. I had to park too far away.
4. I had to stop at Starbucks.
5. My alarm didn't go off. (a.k.a "I forgot to set it")
6. I had to take the dog for a walk.
7. I had to help an old lady cross the street.
8. My mom forgot to pack my ______. (Said by a 17-year-old)
9. I couldn't decide whether or not to come to practice.
10. What time is it?